Cat Zoomies Explained + Tips To Handle Them

Is your cat suddenly dashing around the house like a furry tornado? These bursts of energy, known as cat zoomies, are normal and can be entertaining. Your feline friend has excess energy to burn, leading them to run their frenzied sprints and playful antics.

Knowing why your kitty gets the zoomies can help you deal with them better. With enough exercise and mental stimulation, you can make sure these hyperactive episodes remain a fun and normal part of your cat's behavior. In this guide, we'll explore why your cat experiences zoomies and how you can handle them like a pro. Let's get started.

Why Do Cats Get Zoomies?

Cats experience zoomies for several reasons. These energetic bursts are totally typical for felines, so you don't need to worry. Some of the most common reasons for cat zoomies are:

1. Pent-up Energy. Cats, especially indoor cats, fuel up throughout the day. Zoomies help them let loose and release all that extra energy.
2. Vagus Nerve Stimulation. After a meal or a successful bathroom break, something in their body called the vagus nerve gets triggered, and zoomies happen.
3. Instinct. Cats are natural hunters. Zoomies can be like practice for catching prey, letting them tap into their inner predator.
4. It's Fun, and It Gets Your Attention. Let's be honest: Cat zoomies can be pretty entertaining for everyone. Maybe your furry friend just wants to play and get your attention.

What Are Cat Zoomies?

Cat zoomies (or its more scientific name frenetic random activity periods or FRAPs) are sudden bursts of energy where cats run around wildly. These episodes often involve dashing through rooms, climbing furniture, chasing other cats, and generally acting hyperactive.

Zoomies are normal behavior for many animals, including cats and dogs. Cats get zoomies no matter their age, but episodes are more common in younger cats, especially kittens.

These energetic spurts allow kitties to release all that pent-up energy they've been saving up. When cat parents know how to manage these intense moments, they can support their pets' overall well-being.

Are Zoomies Normal for All Cats?

Yes, zoomies are absolutely normal for cats, regardless of their age or breed. Young cats and kittens may experience zoomies more frequently due to their overactive nature. But older cats can also have these energetic episodes, so don't count them out.

Zoomies are a natural way for your feline friend to burn off their excess energy and exhibit their playful side. If your cat frequently engages in zoomies, it's usually a sign of good health. Observing your kitty's behavior during episodes can provide insights into their overall health. Cool, right?

When Might Zoomies Be a Cause for Concern?

Cat zoomies are usually nothing to worry about. But sometimes, they can be a sign of something else going on with your four-legged friend. Health issues are a far less common reason for zoomies, but it does happen. Here are some things to look out for:

• Hyperthyroidism. Excessive energy and activity can be a sign of this condition.
• Anxiety. If your cat is anxious or scared, they might zoom around more than usual.
• Sight or Hearing Loss. Cats who can't see or hear well might seem more active because they're confused.
• Fleas. Itching can make your cat want to run around like crazy to scratch.
• Allergies or Skin Conditions. Skin problems can make your kitty hyperactive because their skin feels icky.

Why Do Some Cats Get Zoomies at Night?

Cats are nocturnal creatures that love to hunt at night. This natural behavior explains why they get late-night zoomies and act like wild cats. They experience an energetic burst as their inner predator instincts kick in.

Also, cats conserve energy during the day. Sleeping in the morning or taking an afternoon nap on their favorite rug can lead to a buildup of extra energy that comes out during the wee hours.

With more play sessions and mental exercise during the day, you can help reduce your cat's nighttime zoomies. Then, you and your kitty can cuddle and sleep more peacefully.

Zoomies After Using the Litter Box?

Post-poop zoomies — is there really such a thing? Yes, and it's quite common actually. A nerve in cats' bodies called the vagus nerve can get triggered after they use the litter box, leading to a burst of energy.

Or maybe your kitty feels a sense of relief and comfort after successfully relieving themself. They might feel lighter and more energetic, ready to do a victory lap around the house. Keeping your cat's litter box clean and comfy can help sustain these happy zoomies.

Tips for Dealing with the Zoomies

Cat zoomies can be fun, but sometimes, they can be intense. In the next sections, we'll share some simple tricks to help you better manage your cat's energetic episodes. If you follow our tips, your feline friend can burn off their extra energy positively and maybe even have fewer zoomies in the long run. How? Keep reading!

Try Calming Cat Treats

There are special treats out there that can help your cat calm down. These products can come in handy, especially if your pet's zoomies are due to nervous behaviors.

We recommend HolistaPet's CBD Cat Treats and CBD Calming Chews for cats. These yummy, all-natural treats promote relaxation and balance in your feline companion. Of course, consult your vet first before introducing anything new into your cat's diet.

Try a Puzzle Feeder

These cool feeders make your cat work for their food. They have puzzles and things your kitty needs to figure out to get to their kibble. This mental exercise can tire your pet out and make them less likely to zoom around. Plus, it makes mealtime more fun and interesting. Win-win!

Provide a Stimulating Environment

A bored cat is a zoomy cat. Give your kitty a bunch of interactive toys to play with, like things they can chase or swat at. Climbing structures and scratching posts are great options, too.

Remember to switch things up every once in a while with new toys and activities to keep your pet interested. The more exercise and play your cat gets, the less energy they'll have left to run around the house.

Play with Your Cat Often

The more you play with your cat, the less likely they will get zoomies. For your playtime sessions, try some fun toys like feathery wands, laser pointers, or bouncy balls.

These games act like hunting practices for your kitty, keeping them active and happy. Try to play for a few minutes a couple of times a day to tire your pet out. The more you play, the happier and calmer your feline companion will be.

Wrapping It Up - Cat Zoomies

Cat zoomies can be wild, but understanding them can make life with your feline best friend even better. You can better manage those bursts of energy by giving your cat things to think about and keeping them active with playtime.

Special calming treats (like ours) can help, too. Remember, zoomies are a normal part of being a cat. Enjoy watching your kitty zoom around, and use these tips to keep them happy and balanced.